Mind Over Munros: Journey of 282 Summits

The benefits of nature for our mental wellbeing are well founded. When it comes to the exploring the great outdoors, it’s tough to beat a hike to a mountain summit.

How about 282 of them?

We chat to David Lever – one of just 6000 ‘Munroists’ – who tells of his 52-year journey traversing spectacular landscapes and challenging environments, summiting all 282 Munros – Scottish mountains that each exceed 3000ft in height. Continue reading Mind Over Munros: Journey of 282 Summits